There is a ton of information available on the internet about virtually every supplement known to man. Just one Google search and you’ll be overloaded...
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By:
Paul Horstermans
- Posted in: General Health, Sleep & Dreams
Cayenne Pepper drew my attention after having read an eye-opening book my mum had given me, “Left for Dead” by Dick Quinn. I advise reading...
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By:
Tom Stavely
- Posted in: Food as Medicine
Today, I want to talk about Pueraria Mirifica, the miracle herb from Asia. I’ve heard so many positive things about this extraordinary plant. There is...
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By:
Paul Horstermans
- Posted in: Women's Health
If you are frequent suffering from colds, you are most-likely constantly looking for new methods to promote and enhance your immune system. Figuring out a...
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By:
Paul Horstermans
- Posted in: Food as Medicine
Soft, thick, shiny hair is a sign that your hair is healthy…just like you! Problematic hair or scalp can be a sign of hormonal or...
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By:
Paul Horstermans
- Posted in: Hair Health
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
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