It was a sun-soaked summer day in 1997 when I first discovered the amazing taste of Thai food, which I mainly consumed at the street...
Having a beer or spirits was so much more than just an interesting drink that altered my way of thinking, made me laugh and be...
There is a ton of information available on the internet about virtually every supplement known to man. Just one Google search and you’ll be overloaded...
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By: Paul Horstermans
- Posted in: General Health, Sleep & Dreams
Cayenne Pepper drew my attention after having read an eye-opening book my mum had given me, “Left for Dead” by Dick Quinn. I advise reading...
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By: Tom Stavely
- Posted in: Food as Medicine
Today, I want to talk about Pueraria Mirifica, the miracle herb from Asia. I’ve heard so many positive things about this extraordinary plant. There is...
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- Posted in: Women's Health
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
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