Residing in Thailand inevitably draws you into the fascinating world of Muay Thai, the sport celebrated as “the art of eight limbs.” This captivating form...
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By:
Paul Horstermans
- Posted in: Bodywork, Travel & Horizons
Since January the first I have been eating more green leafy vegetables such as broccoli and spinach, as well as extra virgin olive oil, whole...
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By:
Paul Horstermans
- Posted in: General Health, Our Products
Water has always fascinated me, it is obviously not only perhaps number one health in natural health, it’s number one in life. We must drink...
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By:
Tom Stavely
- Posted in: Detox, Healthy House
Let me begin by confessing that I’m not one to jump on the latest wellness trends with reckless enthusiasm. My skincare regimen is, to put...
Lately, I’ve been seeing Beta Glucans popping up all over natural health websites. Intrigued but admittedly clueless about what they actually are, I decided to...
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health, Longevity
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
