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Vitamin E – Anti-Ageing & Immunity Revelations

Since January the first I have been eating more green leafy vegetables such as broccoli and spinach, as well as extra virgin olive oil, whole...

Tamra Jal… The Ancient Ayurvedic Practice of Drinking Copper Water

Water has always fascinated me, it is obviously not only perhaps number one health in natural health, it’s number one in life. We must drink...

My Apple Cider Vinegar Experiment

Let me begin by confessing that I’m not one to jump on the latest wellness trends with reckless enthusiasm. My skincare regimen is, to put...

Why Health Experts Advocate for Beta Glucan – Based on 214,000 Studies

Lately, I’ve been seeing Beta Glucans popping up all over natural health websites. Intrigued but admittedly clueless about what they actually are, I decided to...

Enhancing Your Hydration: Water, Teas & Coffee Alternatives

Three years ago, I delved into the world of tap water and realised the necessity of distilling it to remove toxins. However, in my quest...

About Our Blog

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Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…

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Recent Posts

Grimshaw’s Island
Grimshaw’s Island
Every Thursday evening, I dedicate...
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Types of Tea
Types of Tea That May Support Weight Management
Tea has long held a prominent place...
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gua-sha
Gua Sha – An Ancient Massage Therapy
Today’s topic is not something...
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socotra-island
The Mystery of Socotra Island
In 2008, I had the extraordinary...
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phyllantus-niruri
Phyllantus Niruri – A Gift from Nature’s Pharmacy
I wrote several articles for this...
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