- Articles by Paul Horstermans
Ever since I was a young child, I have been utterly captivated by the intricate and fascinating world of ants. I remember spending countless hours...
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By: Paul Horstermans
- Posted in: Wondrous Stories
Frequently, I tune into wellness podcasts and scour social media for trustworthy natural health news and advice. One thing that stands out to me is...
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By: Paul Horstermans
- Posted in: General Health
Ever since 2019, I have lovingly curated my own Apothecary in a quaint corner of my attic. Nestled among the rafters are my prized possessions...
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By: Paul Horstermans
- Posted in: General Health, Healthy House
If you’re a frequent visitor to our natural health website, chances are you’re familiar with the wide range of healthy oils that Ancient Purity offers,...
Today let’s prepare to embark on a journey into the world of Oysters, where the benefits of these magnificent creatures are nothing short of astonishing....
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By: Paul Horstermans
- Posted in: General Health, Skin & Beauty
In today’s hectic world, many people struggle to get a good night’s sleep. Whether it’s stress, anxiety, or simply the inability to relax, insomnia has...
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By: Paul Horstermans
- Posted in: General Health, Sleep & Dreams
As the signs of ageing began to creep in, I couldn’t help but notice the alarming amount of hair that clung to my brush after...
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By: Paul Horstermans
- Posted in: General Health, Hair Health
As you guys probably know, I live in Thailand since 2001. I never forget. It was in 2005 that I had been feeling off for...
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By: Paul Horstermans
- Posted in: Food as Medicine, General Health
I recently stumbled upon a groundbreaking Finnish study that I simply can’t keep to myself. This research is essential for parents of young children, and...
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By: Paul Horstermans
- Posted in: Healing, Mindfulness, Wondrous Stories
Our adrenal glands are the masters of our endocrine system, coming to help us whenever stress levels start to rise. These little glands are situated...
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By: Paul Horstermans
- Posted in: General Health
