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Grimshaw’s Island

Grimshaw’s Island

Every Thursday evening, I dedicate time to exploring and discovering captivating documentaries on YouTube. This routine allows me to broaden my understanding of diverse topics...

Types of Tea That May Support Weight Management

Types of Tea

Tea has long held a prominent place in English culture, symbolising tradition, social interaction, and comfort. Its popularity is reflected in the numerous afternoon teas,...

Gua Sha – An Ancient Massage Therapy

Today’s topic is not something I personally find particularly appealing or enjoyable. However, I must acknowledge that my Akha Hilltribe wife, with her deep-rooted cultural...

The Mystery of Socotra Island

In 2008, I had the extraordinary opportunity to visit Socotra Island in Yemen, a place that remains etched in my memory as one of the...

Phyllantus Niruri – A Gift from Nature’s Pharmacy

I wrote several articles for this blog before about Thailand having a rich heritage of traditional medicine. It is deeply rooted in the use of...

About Our Blog

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Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…

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Recent Posts

Grimshaw’s Island
Grimshaw’s Island
Every Thursday evening, I dedicate...
Read More
Types of Tea
Types of Tea That May Support Weight Management
Tea has long held a prominent place...
Read More
gua-sha
Gua Sha – An Ancient Massage Therapy
Today’s topic is not something...
Read More
socotra-island
The Mystery of Socotra Island
In 2008, I had the extraordinary...
Read More
phyllantus-niruri
Phyllantus Niruri – A Gift from Nature’s Pharmacy
I wrote several articles for this...
Read More