Today’s topic is not something I personally find particularly appealing or enjoyable. However, I must acknowledge that my Akha Hilltribe wife, with her deep-rooted cultural...
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By:
Paul Horstermans
- Posted in: Detox, General Health, Skin & Beauty, Uncategorised
In 2008, I had the extraordinary opportunity to visit Socotra Island in Yemen, a place that remains etched in my memory as one of the...
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By:
Paul Horstermans
- Posted in: Travel & Horizons, Uncategorised
I wrote several articles for this blog before about Thailand having a rich heritage of traditional medicine. It is deeply rooted in the use of...
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By:
Paul Horstermans
- Posted in: General Health, Uncategorised
Honey is widely cherished around the world for its natural sweetness and versatile uses. Many people enjoy adding honey to their tea to enhance flavour,...
In today’s discussion, I want to explore the vital process of resetting your mindset to break free from the default cycle of negative emotional states....
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By:
Paul Horstermans
- Posted in: General Health, Uncategorised
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
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