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Category: Mindfulness

The Script & How to Rewrite it

I would like to get a little deep in this article. It’ll be a little different to how I normally lay them out, maybe a...

The Feldenkrais Method

As we are going through the often chaotic rhythm of daily life, some of us become increasingly aware of the tension and discomfort that lingers...

The Vagus Nerve – Our Body’s Healing Switch

After writing my previous article on the Autonomic nervous system, I travelled down a little Vagus nerve rabbit hole. The Vagus nerve is the main...

Fantasy – The Nature of Fantasy & Why It Can Be The Double Edged Sword

Have you ever got lost in your thoughts of what could be or what could have been? Have you ever got lost in a really...

Ormus Gold & Human Evolution: The Path to Expanded Consciousness

This has been a journey in itself, me writing about Ormus Gold in an almost diary entry way. I put all this together over the...

Making Space for Growth: Reflecting, Releasing & Moving Forward

I don’t know about you, but the older you get, the more reflective you become right, and you begin to be grateful for what before...

Digital Detox: Why We Need to Unplug Regularly

I was out walking with my youngest son a few months ago and I remember this distinct moment when I had a thought to check...

Auric Fields & Understanding The Influences on Your Energy

I first came to Auric Fields when I was learning about Chakras and these energy centres over 10 years ago and I came to see...

The Truth of the Maya Calendar

My fascination with the ancient Maya civilisation began in an unexpected way as it was through the gripping narrative of Mel Gibson’s film, Apocalypto, released...

Buddhism & Morality

Having lived in a Buddhist country for over 23 years now, I feel it’s time to share my insights on this ancient and profound religion....

About Our Blog

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Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…

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