Category: General Health
In today’s fast-paced world, where the cacophony of daily life often encroaches upon our sacred hours of rest, the quest for a good night’s sleep...
-
By:
Paul Horstermans
- Posted in: General Health, Sleep & Dreams
And now for something completely different! It’s wonderful to see so many people drawn to the rich world of natural health at Ancient Purity! Many...
-
By:
Paul Horstermans
- Posted in: General Health
Today, let’s delve into the fascinating world of bread but not just any bread. We’re setting our sights on something truly unique and intriguing: Bee...
During my time in the Netherlands, my friend and I frequently ventured into Belgian and Dutch forests, eagerly foraging for a variety of mushrooms, both...
As we are going through the often chaotic rhythm of daily life, some of us become increasingly aware of the tension and discomfort that lingers...
-
By:
Paul Horstermans
- Posted in: General Health, Healing, Mindfulness
Have you ever paused to contemplate the intricate marvel of how our bodies absorb nutrients? It’s a complex and vital process that underscores the sophistication...
-
By:
Paul Horstermans
- Posted in: General Health
Our precious planet boasts an incredible array of healing plants, many of which thrive right in our own backyards. Here in our garden, a remarkable...
-
By:
Paul Horstermans
- Posted in: Food as Medicine, General Health
Have you ever come across Bear Root or Osha Root? Until recently, I hadn’t either. However, those familiar with this site may already be in...
-
By:
Paul Horstermans
- Posted in: General Health, Our Products
After writing my previous article on the Autonomic nervous system, I travelled down a little Vagus nerve rabbit hole. The Vagus nerve is the main...
-
By:
Georgia Thomas
- Posted in: General Health, Healing, Mindfulness
It’s no secret that many people are captivated by the enchanting allure of the crystal-clear blue ocean. My wife and I make it a point...
-
By:
Paul Horstermans
- Posted in: General Health
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
Recent Posts
