Category: General Health
One of my favourite spices, I would like to describe it as the spicy temptress derived from the alluring Saffron crocus flower (Crocus sativus L.)....
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By: Paul Horstermans
- Posted in: General Health
Okay, here’s the inside scoop from the brilliant minds of scientists: we humans, yes, every single one of us, need a whopping 90 nutrients to...
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- Posted in: General Health, Return to Stone
Choline is like the hero of foetal development and brain function. Not only does this little gem keep your nervous system, mitochondria, and cardiovascular system...
I want to tell you about blood pressure and salt, to open some horizons on the subject. But also offer some natural options for blood...
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By: Tom Stavely
- Posted in: Food as Medicine, General Health
Let’s have a closer look at that the powerhouse which has been spicing up our meals for centuries – Cayenne Pepper! I just love it...
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- Posted in: Food as Medicine, General Health
The liver is often referred to as the body’s multitasking superhero, is one of the most vital organs tucked away in our abdomen. While it...
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- Posted in: Food as Medicine, General Health, Healing
Dragon Fruit, also known as pitaya or pitahaya, is a tropical Fruit that comes from several cactus species. It far surpasses various other Fruits and...
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By: Georgia Thomas
- Posted in: Food as Medicine, General Health
In this article let me introduce you to the superstar of vitamins – Niacinamide, or as it’s fondly known in the vitamin world, Nicotinamide. Actually...
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- Posted in: General Health, Healing, Longevity
Food, glorious food! It’s supposed to be the grand poobah of nutrients, but alas, our dear soil is in a downward spiral and many people...
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- Posted in: General Health, Mens Health, Women's Health
Dragons, unicorns, and fairies may exist solely in the realm of fantasy, but behold, there exists a fruit that could very well be their delectable...
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- Posted in: Food as Medicine, General Health
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
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