Category: General Health
Feeling like you’re constantly walking a tightrope between keeping it together and falling apart? Stress can wreak havoc on your health, from causing inflammation to...
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By: Paul Horstermans
- Posted in: General Health
Today let’s have a closer look at the elusive Thiamine, otherwise known as Vitamin B1. This little powerhouse is essential for your well-being, yet your...
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- Posted in: Bodywork, General Health
Are you looking to supercharge your health and well-being? Look no further than Spirulina & Chlorella Powder, the dynamic duo of super-foods known for their...
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- Posted in: Food as Medicine, General Health
Tiger Milk Mushroom, scientifically known as Lignosus rhinocerus, is a unique and highly valued fungus that has been used in traditional medicine for centuries, particularly...
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By: Georgia Thomas
- Posted in: General Health
OK, let’s start this article by imagining that a prehistoric human, sitting cross-legged in a dimly lit cave, enveloped in a cloud of pungent plant...
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- Posted in: General Health, Healing, Mindfulness, Return to Stone
About 3 months ago, I found myself in the hospital for a routine check-up, where I discovered I was low on magnesium. As I lounged...
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- Posted in: General Health
In the world of protein powders, there are a plethora of options to choose from – whey, casein, pea, soy, and the list goes on....
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- Posted in: Bodywork, Food as Medicine, General Health
I just had an interesting conversation with someone on the phone about incorporating Vitamin C into our daily routine, particularly using Acerola Cherry. Let me...
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By: Tom Stavely
- Posted in: Food as Medicine, General Health
In the realm of alternative medicine and holistic wellness, ORMUS, or Orbitally Rearranged Monoatomic Elements, has garnered attention for its purported health benefits and mystical...
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- Posted in: General Health, Mindfulness
Turmeric isn’t just a kitchen favourite for adding flavour and colour to your exotic dishes, it’s also a secret weapon for your hair and scalp!...
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- Posted in: General Health, Hair Health
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
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