There is a delightful little ancient tradition that has been rediscovered in recent years, providing women with a unique opportunity to connect on a deeper...
This is truly a Salty Tale of Health and Vitality! In a world obsessed with quick-fix solutions and fad diets, it’s refreshing to discover a...
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health, Longevity
Avocados have re-emerged as a potent secret to unlocking a world of health benefits. Re-emerged? yes I think they have been forgotten about again, unfashionable....
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By:
Tom Stavely
- Posted in: Food as Medicine, Skin & Beauty
Earlier Tom wrote an article about the healing properties and goodness of fire, which was necessary as most people think only about war and destruction...
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By:
Paul Horstermans
- Posted in: Return to Stone
Maca, a root native to the high-altitude regions of Peru wait! no, no more boring info. You’re reading this because you want to know how...
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
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