What is Spirituality? Bold question. And for me, I’ve always listened to others ideals of what spirituality is to them and I’ve found it unobtainable....
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By:
Georgia Thomas
- Posted in: Mindfulness
Migraine headaches, the unruly troublemakers of the neurological world, love nothing more than to wreak havoc on our brains with their twisted sense of humour....
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By:
Paul Horstermans
- Posted in: Healing, Health Guides
The enchanting elixir known as Olive Oil, the shining star of Greek cuisine and the true liquid gold for a long and prosperous life. Alas,...
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By:
Paul Horstermans
- Posted in: General Health, Wondrous Stories
I don’t know about you but I definitely feel at this time a constant cacophony of information, technology, and responsibilities inundates our senses, and the...
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By:
Georgia Thomas
- Posted in: Healing, Mindfulness
Calling all chocolate lovers and health enthusiasts! Brace yourself for a delightful journey through the realm of Cacao, where pleasure seamlessly intertwines with incredible health...
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
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