In the journey of self-discovery and personal growth, one often encounters the concept of “shadow work.” This psychological and spiritual practice delves into the unexplored...
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By: Georgia Thomas
- Posted in: Healing, Return to Stone
Dreams, yes those mysterious dreams! The age-old fascination with the enigmatic world of dream interpretation has captivated us for centuries. And let’s be honest, it’s...
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By: Paul Horstermans
- Posted in: Sleep & Dreams
You’ve without a doubt heard now that boosting NAD+ is a game changer in anti-ageing, but you’re confused which method or you simply can’t afford...
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By: Tom Stavely
- Posted in: General Health, Longevity
When it comes to Nuts, Mother Nature knows how to pack a punch! These little powerhouses are bursting with fibre, protein, B and E vitamins,...
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- Posted in: Food as Medicine, General Health
Magnesium is gaining increased recognition for its pivotal role in supporting various bodily functions. While magnesium supplements are widely available, a lesser-known yet effective method...
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- Posted in: Bodywork, General Health, Healing
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
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