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Reduce Sugar Intake By Cutting Sugary Drinks

I get it! On sweltering days in Thailand, resisting the temptation of an ice-cold Pepsi can be a real challenge. With the relentless heat wrapping...

Cultivating Your Natural Medicine Cabinet

Do you believe in the healing power of herbs? Do you have a garden? If your answers are ‘Yes,’ then why not cultivate your own...

Exploring What Colours Mean in Colour Therapy

There’s something undeniably captivating about the colour light green that resonates deeply within me. Every time I step into a room adorned with walls painted...

Hypertonic Marine Plasma – The Ultimate Hydration Supplement

In the ever-evolving world of natural health, new products continually emerge, capturing attention and sparking curiosity. Recently, I came across an intriguing item: Marine Plasma...

Psilocybin & Longevity – Magic Mushrooms Extend Life

During my time in The Netherlands, I often indulged in the mind-boggling experience of consuming Magic Mushrooms, relishing the euphoric sensations they would provide. This...

About Our Blog

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Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…

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Recent Posts

Grimshaw’s Island
Grimshaw’s Island
Every Thursday evening, I dedicate...
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Types of Tea
Types of Tea That May Support Weight Management
Tea has long held a prominent place...
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Gua Sha – An Ancient Massage Therapy
Today’s topic is not something...
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socotra-island
The Mystery of Socotra Island
In 2008, I had the extraordinary...
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phyllantus-niruri
Phyllantus Niruri – A Gift from Nature’s Pharmacy
I wrote several articles for this...
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