- Articles by Paul Horstermans
Are you ready to take your heart health to new heights? A recent study from across the pond has revealed that simply swapping the elevator...
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By: Paul Horstermans
- Posted in: Bodywork, Longevity
Turmeric isn’t just a kitchen favourite for adding flavour and colour to your exotic dishes, it’s also a secret weapon for your hair and scalp!...
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By: Paul Horstermans
- Posted in: General Health, Hair Health
Taking a daily high quality MSM supplement is one of the best actions you can take today to improve your health. You’ll rarely visit the...
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By: Paul Horstermans
- Posted in: General Health, Healing
Ancient Purity is proud to present Liposomal Fortification – a clean, high absorption, safe for daily use multi-vitamin and mineral supplement. Packed with Vitamin D3,...
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By: Paul Horstermans
- Posted in: General Health
This article is based on unlocking the secrets of reductive stress with insights from Brad Marshall. Delve into the world of biological optimisation as he...
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By: Paul Horstermans
- Posted in: General Health
If you’re a newbie to the world of sipping on Keith’s Cacao, the whole idea of turning a solid block of paste into a luxurious...
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By: Paul Horstermans
- Posted in: Food as Medicine, General Health
The ocean has always held a special allure for me. With the vast majority of our planet submerged beneath the waves, and a staggering 95%...
If you’re searching for relief from the aftermath of a night of excessive partying, you may be pleased to learn that there are several home...
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By: Paul Horstermans
- Posted in: General Health
Discover the magic of the Lion’s Mane Mushroom! This whimsical, pom-pom-like fungus hides powerful health benefits within its unexpected appearance. Step into the enchanted forest...
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By: Paul Horstermans
- Posted in: Food as Medicine, General Health
In the realm of silence, we must be wise enough to differentiate between the liberating hush and the imprisoning hush. Silence is like the magical...
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By: Paul Horstermans
- Posted in: Mindfulness
