Paul Horstermans, a Dutch national residing in the colourful city of Chiang Mai, Thailand, has made a name for himself as a passionate advocate for natural health. Nestled in a region renowned for its super-fruits, powerful herbs, and extraordinary cuisine, Chiang Mai serves as the perfect backdrop for Paul's fascination for Thai traditional medicine. Tom first crossed paths with Paul in the early 2000s at his lively music pub, after they stayed in touch. Paul enjoyed three years of academic training in cultural anthropology and sociology. An accomplished online writer, Paul has penned a wealth of online articles covering travel, ancient herbs, mushrooms, fruits, and super-foods. His insatiable thirst for knowledge drives him to explore 'new' medicinal herbs and local remedies, conducting extensive research to uncover their remarkable health benefits. When he's not investigating the wonders of nature, Paul cherishes time spent outdoors with his family, embracing the beauty of the natural world around him.