Category: Sleep & Dreams
In today’s fast-paced world, where the cacophony of daily life often encroaches upon our sacred hours of rest, the quest for a good night’s sleep...
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By: Paul Horstermans
- Posted in: General Health, Sleep & Dreams
Among the few truly remarkable longevity compounds available today, Epitalon quietly holds a position of respect. Not from trend or hype, but from decades of...
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By: Tom Stavely
- Posted in: Longevity, Sleep & Dreams, Travel & Horizons
It seems that all of us experience those restless nights when our minds seem to sprint through an endless maze of thoughts, making the comforting...
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By: Paul Horstermans
- Posted in: General Health, Sleep & Dreams
After all these years, I recently stumbled upon an incredible hack! Just a few days ago in January, I tried it and was amazed at...
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By: Tom Stavely
- Posted in: Sleep & Dreams
For years, I considered jet lag to be for wimps or an overblown excuse for grumpiness. I just never ever understood what people were on...
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By: Tom Stavely
- Posted in: Health Guides, Sleep & Dreams, Travel & Horizons
If you’re struggling with sleep, you’re definitely not alone. In fact, a staggering one-third of people in the UK will experience insomnia at some point...
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By: Paul Horstermans
- Posted in: Our Products, Sleep & Dreams
High-quality sleep has truly transformed my life. Running Ancient Purity, I’ve had the privilege of exploring all the supplements and foods that can help. I’ve...
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By: Tom Stavely
- Posted in: Health Guides, Sleep & Dreams
In today’s hectic world, many people struggle to get a good night’s sleep. Whether it’s stress, anxiety, or simply the inability to relax, insomnia has...
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By: Paul Horstermans
- Posted in: General Health, Sleep & Dreams
We all love a good night’s sleep, but let’s face it, catching those precious zzz’s can sometimes feel like trying to catch a unicorn. That’s...
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By: Paul Horstermans
- Posted in: General Health, Sleep & Dreams
Tired of tossing and turning in pursuit of the elusive good night’s sleep? Desperate times call for desperate measures, my sleepy friend. You’ve attempted every...
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By: Paul Horstermans
- Posted in: Sleep & Dreams
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
