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Category: Recipes & Elixirs

Crafting a Ceremonial Cacao Elixir with Celtic Sea Salt and Saffron

I’d like to reveal a secret that the universe holds. It was delivered to my mind one rainy evening this summer. A mystical connection, the...

What Lugol’s Iodine can do

When it comes to supplements, one stands out as something that’s borderline medicine. But it’s natural, it just needs to be in your medicine cupboard,...

Thai Cuisine Turned my Brain on

It was a sun-soaked summer day in 1997 when I first discovered the amazing taste of Thai food, which I mainly consumed at the street...

Swapping Alcohol for Herbal Teas & Elixirs from Kitchen to Cabin, Pub to Van

Having a beer or spirits was so much more than just an interesting drink that altered my way of thinking, made me laugh and be...

About Our Blog

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Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…

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