Category: Mindfulness
In 2005, my wife and I embarked on an epic expedition down the mighty Amazon River. Unfortunately, my photography skills were lacking, so you’ll have...
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By: Paul Horstermans
- Posted in: Mindfulness, Travel & Horizons
In a world where we are constantly surrounded by concrete walls and artificial lighting, it’s easy to forget the profound effects that spending time in...
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- Posted in: Healing, Mindfulness
In a world that thrives on innovation and originality, creativity is often hailed as the driving force behind progress and success. Whether you’re an artist,...
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By: Georgia Thomas
- Posted in: Healing, Mindfulness
Once upon a time in the mystical land of China, there lived a man so extraordinary that he became the cornerstone of their culture. This...
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- Posted in: Mindfulness
Death, the inevitable end that awaits us all, has long been a topic shrouded in fear, uncertainty, and even taboo. It’s a concept that evokes...
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- Posted in: Healing, Mindfulness
Feeling more tightly wound than a coiled spring these days? Well, you’re not alone. According to a riveting study by the American Psychological Association back...
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- Posted in: General Health, Healing, Mindfulness
In the depths of ancient wisdom lies a symbol of unparalleled beauty and significance – the Flower of Life. Spanning across cultures and civilisations, this...
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- Posted in: General Health, Healing, Mindfulness
Throughout history, various cultures have recognised the profound impact of sound on the human mind and body. From ancient chanting practices to modern-day sound baths,...
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- Posted in: Healing, Mindfulness
In the intricate tapestry of mental health, positive thinking stands out as a vibrant thread that can weave profound changes over time. While it might...
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- Posted in: Mindfulness
Gather round and let’s dive into the world of outdoor camping, shall we? I’ve just returned from an epic four-day adventure in the frigid Northern...
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- Posted in: Mindfulness, Travel & Horizons
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
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