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Category: Mens Health

Pine Pollen… The Ancient Meta-Food

It’s hard to comprehend sometimes that nature really does hold the answers to just about anything, if not, everything! Yes, I said it. Everything. And...

Bio-Gum Tooth Powder – Your Oral Health Ally

For as long as I can remember, I religiously adhered to my routine of cleaning my teeth with herbal toothpaste. That is, until one fateful...

Essential Nutrients for Optimal Thyroid Function

OK, let me come straight to the point first. Here are some key points that might explain why I think thyroid health is extremely significant:...

The Numerous Evidence-Based Health Benefits of Ginger Unveiled

I have an insatiable passion for Ginger! It can be found abundantly at the local fresh food markets in Chiang Mai, and I always opt...

The Power of Coenzyme Q10

Let me start telling you that I am a firm believer in the power of Coenzyme Q10. This supplement has been a game-changer for me...

Apple Cider Vinegar for Men

For thousands of years, vinegar has been more than just a staple in the kitchen; it has woven itself into the fabric of human history,...

10 Brain Health-Enhancing Exercises

As the candles on my birthday cake multiply, I’ve noticed a few more “senior moments” creeping in. Like, did I already pay that bill or...

What Your Tongue Reveals About Your Health

Don’t underestimate the power of your tongue! This muscle hanging out in your mouth and throat is not just some taste-testing, speech-spouting, and food-swallowing tool....

Combining Zinc & Magnesium for Powerful Benefits

Zinc and Magnesium, the dynamic duo of essential minerals! These vital minerals are like the Batman and Robin of the body, swooping in to save...

Specific Vitamins Only – Top-Rated for Hair Growth

Don’t freak out, but losing your hair can be seriously terrifying. I mean, your hair is your ultimate accessory, your way of showing the world...

About Our Blog

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Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…

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