Category: Healing
Throughout history, various cultures have recognised the profound impact of sound on the human mind and body. From ancient chanting practices to modern-day sound baths,...
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By: Georgia Thomas
- Posted in: Healing, Mindfulness
Imagine if there was a miraculous, all-in-one solution that could zap pain and inflammation, boost your brain power, supercharge your workouts, and put your body...
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By: Paul Horstermans
- Posted in: Healing, Mens Health, Women's Health
Awareness is definitely growing in the importance of maintaining a healthy gut microbiome for overall well-being. The gut microbiome plays a crucial role in digestion,...
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By: Georgia Thomas
- Posted in: General Health, Healing
In our quest for optimal health and wellness, we will most often explore various avenues to detoxify our bodies and eliminate harmful substances. Bentonite clay,...
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By: Georgia Thomas
- Posted in: Food as Medicine, General Health, Healing
Glutathione, the unsung hero in your body’s hit list, is like a superhero on a mission to save the day. It’s got your back when...
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By: Paul Horstermans
- Posted in: General Health, Healing, Longevity
Life is an unpredictable journey filled with twists, turns, and unforeseen challenges. In our quest for happiness and success, we often create expectations – a...
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By: Georgia Thomas
- Posted in: Healing, Mindfulness
Methylsulfonylmethane (who can actually pronounce this?), commonly, and much more easily known as MSM, is a naturally occurring organic Sulphur compound found in various foods...
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By: Georgia Thomas
- Posted in: Food as Medicine, General Health, Healing
Music is like the harmonious phenomenon that has serenaded our souls for centuries. It weaves its melodic threads through the very fabric of human culture,...
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By: Paul Horstermans
- Posted in: Healing
In a world that’s getting more complicated by the second, taking care of our health requires more than just focusing on specific symptoms. Enter the...
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By: Paul Horstermans
- Posted in: Healing
Alright, brace yourselves for some brainy scientific talk! But don’t worry! I’ll make sure it’s as entertaining as possible because I wouldn’t want you snoozing...
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By: Paul Horstermans
- Posted in: Detox, Healing
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
