Category: Bodywork
Did you ever notice that happy people have good postures while those walking bent forward usually don’t feel that great? Posture is the position in...
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By: Paul Horstermans
- Posted in: Bodywork
I’m excited to tell you about using Celtic Sea Salt during, after and even before exercise. I realised I’m on to something after the changes...
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By: Tom Stavely
- Posted in: Bodywork, Food as Medicine
Stretching is essential, you know this, it’s a simple part of a healthy lifestyle, I go through phases where I miss the gym and do...
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- Posted in: Bodywork
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
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