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Gua Sha – An Ancient Massage Therapy

Today’s topic is not something I personally find particularly appealing or enjoyable. However, I must acknowledge that my Akha Hilltribe wife, with her deep-rooted cultural...

The Mystery of Socotra Island

In 2008, I had the extraordinary opportunity to visit Socotra Island in Yemen, a place that remains etched in my memory as one of the...

Phyllantus Niruri – A Gift from Nature’s Pharmacy

I wrote several articles for this blog before about Thailand having a rich heritage of traditional medicine. It is deeply rooted in the use of...

Honey & Its Role in Wound Management

Honey is widely cherished around the world for its natural sweetness and versatile uses. Many people enjoy adding honey to their tea to enhance flavour,...

Mindset Reset

In today’s discussion, I want to explore the vital process of resetting your mindset to break free from the default cycle of negative emotional states....

Immu-Zest & Digest – An Ayurvedic Super-Foods Blend

I just completed a blog article about how to incorporate Ayurvedic principles into daily nutrition & lifestyle. It will be published soon. However, today I...

My Personal Journey with Mother Ayahuasca

In this candid and heartfelt post, I am opening up about a profound experience that has significantly impacted my spiritual and personal growth, the journey...

Moxibustion – An In-Depth Exploration of an Ancient Therapeutic Technique

”Moxibustion, what is that?” You might ask. Well, it is nothing new as in Traditional Chinese Medicine this treatment has been used for thousands of...

Comprehensive Adaptogenic Herbs Guide – How Nature Helps Combat Stress

Today, I’m excited to cover one of my favorite subjects in natural health: Adaptogenic Herbs. These incredible gifts from Mother Earth possess remarkable powers to...

Kakadu Plum Powder May Help Protect Liver Cells from Damage Caused by Alcohol

Many people may already recognise Kakadu Plum as a remarkable Australian fruit, famed for its astonishingly high vitamin C concentration. However, this incredible super-fruit offers...

About Our Blog

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Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…

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Recent Posts

Grimshaw’s Island
Grimshaw’s Island
Every Thursday evening, I dedicate...
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Types of Tea
Types of Tea That May Support Weight Management
Tea has long held a prominent place...
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gua-sha
Gua Sha – An Ancient Massage Therapy
Today’s topic is not something...
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socotra-island
The Mystery of Socotra Island
In 2008, I had the extraordinary...
Read More
phyllantus-niruri
Phyllantus Niruri – A Gift from Nature’s Pharmacy
I wrote several articles for this...
Read More