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My Apple Cider Vinegar Experiment

Let me begin by confessing that I’m not one to jump on the latest wellness trends with reckless enthusiasm. My skincare regimen is, to put...

The Power of Probiotics

After taking Probiotics for three weeks, I feel like a whole new person. My digestion is smoother, my energy levels are higher, and I just...

Unveiling the Hidden Potential of Colloidal Silver

A few months ago, my beloved feline companion, Felix, fell victim to a vicious attack by another cat, resulting in a painful wound on his...

Astaxanthin – An Incredible Potent Nutraceutical

Keep reading! You won’t believe the incredible benefits Astaxanthin can offer for your health. Until recently, I didn’t know much about this fascinating nutraceutical. A...

The Ultimate Guide to Wild Cherry Bark: A Natural American Treasure

My introduction to this incredible natural product was back in 2019, I was travelling with my friend James, who worked for United Airlines. Good times...

Boron – A Little-Known Giant for Human Health

As I age, I’ve recently begun to experience joint pain in my fingers, particularly after long hours of typing articles. However, after starting to take...

Kaffir Lime (Makrut) Provides Holistic Healing

Every morning I have an uplifting ritual of enhancing my drinking water with a splash of fresh Kaffir Lime juice. This invigorating addition not only...

Understanding Methylated Folate (5-MTHF)

I will definitely be amongst many when I confess I absolutely never heard of Methylated Folate during pregnancy, because all you’re ever recommended and hear...

The Healing Tremella Mushroom

Twice a week, I indulge in the delightful freshness of Tremella Mushrooms, a culinary treasure that has become an inevitable part of my routine. Here...

Magnesium For Longevity

Over the years, I’ve come to realise just how crucial Magnesium is. When I first began exploring the benefits of various nutrients, I viewed Magnesium...

About Our Blog

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Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…

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