Category: Mindfulness
Life is an unpredictable journey filled with twists, turns, and unforeseen challenges. In our quest for happiness and success, we often create expectations – a...
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By: Georgia Thomas
- Posted in: Healing, Mindfulness
We are currently in a world driven by technology and science at the forefront, yet the allure of mysticism and the unknown continues to captivate...
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- Posted in: Mindfulness
Looking to level up your relationships? Look no further than Stoicism, the OG Greek philosophy that’s been dropping truth bombs since 300 BC. Yep, that’s...
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By: Paul Horstermans
- Posted in: Mindfulness
Step outside and let nature work its magic on your weary soul. It’s the ultimate restorative, the secret sauce to inner peace that can zap...
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- Posted in: Mens Health, Mindfulness, Women's Health
Looking on the bright side could be the secret to a long and prosperous life, according to a bunch of researchers in the USA. They...
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- Posted in: Mindfulness, Wondrous Stories
I’d simply like to write about what I think is a good way to start this year, start each day and then let this be...
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By: Tom Stavely
- Posted in: Mindfulness, Return to Stone
Want to kick off your last morning of the year like a boss? Well, it’s time to wave goodbye to those snooze button marathons and...
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- Posted in: Mindfulness
In our chaotic Western society, we find ourselves delving into the mystical and profound teachings of the East. And it seems that the latest obsession...
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- Posted in: Healing, Mindfulness
In a point in history that often equates success and happiness with material wealth, it’s essential to question whether accumulating possessions truly leads to lasting...
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- Posted in: Mindfulness, Return to Stone
What is Spirituality? Bold question. And for me, I’ve always listened to others ideals of what spirituality is to them and I’ve found it unobtainable....
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- Posted in: Mindfulness
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
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