Category: Food as Medicine
You may have already heard that fish, mushrooms, beans, and lentils are good for you, but did you know they’re considered super-foods by nutrition experts?...
-
By: Paul Horstermans
- Posted in: Food as Medicine, General Health
Few substances hold as much promise and historical significance as Black Seed oil, derived from the Seeds of Nigella Sativa, a flowering plant native to...
-
By: Georgia Thomas
- Posted in: Food as Medicine, General Health, Healing
Well, well, well, look who’s getting all the attention now! It seems our old friend, Apple Cider Vinegar (ACV), is not just any old vinegar...
-
- Posted in: Food as Medicine, General Health
I thought what better day to talk about heart health than Valentines Day. In the great battle of life and death statistics, it appears that...
-
- Posted in: Food as Medicine
Certain foods emerge as potent allies, revered for their remarkable array of health benefits. Among these treasures of nature, Goji berries stand tall, hailed as...
-
- Posted in: Food as Medicine, General Health, Healing
In a study published in Nutrients, some smarty-pants researchers did a fancy review to gather up all the recent evidence about how awesome Extra Virgin...
-
- Posted in: Food as Medicine, General Health, Longevity
Sure, you may be well-versed in the prenatal vitamin gospel and the extra nutrient needs during pregnancy, but hey, guess what? The story doesn’t end...
Nature has always been a source of remarkable remedies for various health ailments, and one such elixir that has been capturing attention is Royal Jelly....
-
- Posted in: Food as Medicine, General Health
Switching from simple to complex carbs is like trading in a beat-up old car for a sleek, high-performance sports car. Not only does it help...
-
- Posted in: Food as Medicine
In our quest for optimal health and wellness, we will most often explore various avenues to detoxify our bodies and eliminate harmful substances. Bentonite clay,...
-
- Posted in: Food as Medicine, General Health, Healing
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
Recent Posts
