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The Sacred Art of Breathwork: A Path to Inner Liberation

In the silent whispers of the wind and the rhythmic dance of our breath, lies the essence of our existence. As a Buddhist meditation teacher...

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About author

Picture of Tom McGahan

Tom McGahan

Recent Posts

Grimshaw’s Island
Grimshaw’s Island
Every Thursday evening, I dedicate...
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Types of Tea
Types of Tea That May Support Weight Management
Tea has long held a prominent place...
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gua-sha
Gua Sha – An Ancient Massage Therapy
Today’s topic is not something...
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socotra-island
The Mystery of Socotra Island
In 2008, I had the extraordinary...
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phyllantus-niruri
Phyllantus Niruri – A Gift from Nature’s Pharmacy
I wrote several articles for this...
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