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The Script & How to Rewrite it

I would like to get a little deep in this article. It’ll be a little different to how I normally lay them out, maybe a...

The Vagus Nerve – Our Body’s Healing Switch

After writing my previous article on the Autonomic nervous system, I travelled down a little Vagus nerve rabbit hole. The Vagus nerve is the main...

Grounding / Earthing – A Healing Power

There are so many articles and bits and bobs you can read, here there and everywhere about the “potential” effects that Earthing/Grounding can have on...

A Gentle Guide to Healthy Periods & Hormones:

For many women, our monthly Period isn’t just a date on the calendar (or the prediction in our Period/cycle apps!), it’s a shifting tide of...

Fantasy – The Nature of Fantasy & Why It Can Be The Double Edged Sword

Have you ever got lost in your thoughts of what could be or what could have been? Have you ever got lost in a really...

Vitamin K & Osteoarthritis Relief

I have recently had a little run in with the wonderful diagnoses of early, mild Osteoarthritis in my left knee! I used to enjoy lots...

Collagen – Supplementing Clean Collagen

I’ve always believed that beauty and wellness start from within, and it wasn’t until I discovered Collagen that I honestly felt such a massive difference....

Enhancing Your Hydration: Water, Teas & Coffee Alternatives

Three years ago, I delved into the world of tap water and realised the necessity of distilling it to remove toxins. However, in my quest...

Making Space for Growth: Reflecting, Releasing & Moving Forward

I don’t know about you, but the older you get, the more reflective you become right, and you begin to be grateful for what before...

Digital Detox: Why We Need to Unplug Regularly

I was out walking with my youngest son a few months ago and I remember this distinct moment when I had a thought to check...

About author

Picture of Georgia Thomas

Georgia Thomas

Recent Posts

Grimshaw’s Island
Grimshaw’s Island
Every Thursday evening, I dedicate...
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Types of Tea
Types of Tea That May Support Weight Management
Tea has long held a prominent place...
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gua-sha
Gua Sha – An Ancient Massage Therapy
Today’s topic is not something...
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socotra-island
The Mystery of Socotra Island
In 2008, I had the extraordinary...
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phyllantus-niruri
Phyllantus Niruri – A Gift from Nature’s Pharmacy
I wrote several articles for this...
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